February is National Children’s Dental Health Month. The National Children’s Dental Health Month is a…
Get Help for Bruxism
If you wake up at night with a sore jaw or your partner tells you that you were grinding your teeth in the middle of the night, you likely suffer from bruxism. Grinding your teeth at night could be a telltale sign for many conditions and warrants a trip to the dentist. Some people grind their teeth due to stress or anxiety while others have a dental issue that must be corrected in order to stop the grinding.
Visit our Office
Even if you think that your reason for grinding your teeth is not directly related to your oral health, you should come see us. During your exam, we will look at your teeth, jaw bones and facial muscles to determine the extent of your grinding and what needs to be done to correct it. If we find that the reason is due to a misaligned bite, crooked or missing teeth, we will come up with a treatment plan to correct the underlying issue. If the grinding does not occur due to your oral health, we can discuss other methods to assist you.
Solutions for Bruxism
No two people will have the same resolution for their teeth grinding. Many people do get fitted with a mouth guard simply to protect their teeth and jaws from damage while they sleep, but the underlying cause still needs to be determined. A few of the most common solutions include:
• Therapy – This could include behavioral therapy if you are suffering from depression or anxiety
• Relaxation techniques – If your bruxism is a result of stress, certain relaxation techniques might help including yoga, meditation, exercise or acupuncture
• Medication – If the problem is severe and therapy and relaxation techniques do not help, muscle relaxants might be prescribed to help your muscles loosen up while you sleep, decreasing the frequency that you grind your teeth
Teeth grinding is nothing to ignore, as the complications could be severe. Some people suffer from chronic headaches and facial pain as a result of their teeth grinding. Others suffer severe damage to their teeth, including chips and fractures, resulting in the need for bridges, crowns and other restorative dental procedures to bring their teeth back to optimal health. If you are told that you grind your teeth or you have sudden facial pain with or without chronic headaches, come in for an appointment to rule out the risk of bruxism or to receive treatment to alleviate your pain.


Dr. Jordan Cooper is from Jacksonville, AR. His father is Dr. James Cooper, a Jonesboro, AR native and practicing dentist of 39 years and his mother, Tracy Cooper, is a dental hygienist from Little Rock. Dr. Cooper graduated high school from Central Arkansas Christian, after which he entered at the University of Arkansas as a Chancellor’s Scholar in 1998.
Dr. David Cole is a graduate from the University of Arkansas, receiving his degree in 2016, and is a huge Razorback fan! He then went to dental school at the University of Tennessee where he received his D.D.S. in 2021. He looks forward to getting to know the Central Arkansas area, and serving his community!
Dr. Rasmussen is a Hot Springs native who graduated from the University of Central Arkansas in 2017 (Go Bears). After receiving his D.D.S from The University of Tennessee in 2021, he is looking forward to serving the central Arkansas community and the wonderful people who live here.

Dr. James Cooper was born in Jonesboro, Arkansas. He studied at the University of New Mexico and graduated from dental school from the University of Missouri, Kansas City. After 2 years of dental experience with the Army, Dr. Cooper moved to Jacksonville in 1973 to practice dentistry.